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Markup /zellig/106275
Comment
>>106188 Fix what? The dopamine circuits? I admit I don't exactly know how exercising affects the reward system of your brain and I haven't looked it up (yet) but from experience it helped chip away my self-esteem issues as I felt more confident after completing my workouts for my back, chest, triceps, etc. And if you don't know where to start, you can ask the gym coach for help
