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Markup /qa/21215
Comment
as for procrastination which is the most immediate problem I think (if you stop procrastinating, you will start doing things that will unfuck your life eventually), I don't have links nearby now, but it's mostly caused by untrue perception of how difficult and unpleasant the task you need to do is, then you stress out with the vision of doing it, and then you get even more stressed out with what happens if you don't do it, so a good start would be to when you have an assignment try to judge accurately how much work it will be and how much time it will take, and maybe divide into smaller tasks. also never listen to music or try to multitask with shitposting or scrolling when doing something unpleasant, just focus at the task at hand
