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Markup /qa/2356
Comment
>>2355 Sounds good! Yeah, take it slow. Big changes don't happen over night. It's a marathon, not a race. Also tuna is a pretty cheap source for protein (if you don't mind the taste) As a matter of fact, I'm also trying to get back into the groove... My cardio game is on point, but I need to get my strenght back up. Let's keep this thread alive, maybe there's others who would like to join in on the discussion. Well, anyway you know where you can find me. Best of luck, my friend!
